Classes and Workshops
The Posture of Consciousness
This workshop combines principles of the Alexander Technique with 'Iron Shirt' Chi Kung Postures helping one to 'take a stand' in your life with relaxed confidence.
13 Points of Power
Learn 13 points that generate life force, part of our 'energetic anatomy'. Learn of our innate connection to the Universe while practicing methods of consciously accessing this universal connection.
Alexander Technique and Tai Chi
Tai Chi Chi Kung is a path of self discovery that calms the nervous system and increases your life force energy known as 'chi'. A relaxed moving meditation and martial art, Tai Chi calms the body and mind and promotes a present centered life. Combining Alexander principles with the flowing movements of Tai Chi will quicken your development and deepen your practice.
Boston Healing Tao School of Taoist Studies
Courses in Tai Chi, Chi Kung and Meditation techniques taught within the Universal Healing Tao System.
Workshops entail a small group of people getting together to explore Alexander's principles. One can observe changes in other people in the group and reflect on their own potential for change. Each participant will receive hands-on guidance from me. Workshops are a great and affordable way to spend a concentrated time for self development. Below are just a few workshops I've designed: